Episodes

4 days ago
4 days ago
In Episode 10, Erin goes through Ireland memories from her first first time there with her Dad & Sis-including why a rental car company never wants to see them again, and why they all retraced the same trip 14 years later.
There's also a new Shinin’ Bright Spotlight about an idea a friend started to help Children's Hospital that will remind you of a challenge on Survivor (or not!)
The episode ends with 2 gifts that you never thought to give for Father's Day-one of which has over 10+ five star reviews on the Home Depot website!!

Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
After seeing her on the Kelly Clarkson Show, Erin reached out to the executive director of the national nonprofit called "Cake 4 Kids," an incredible organization that pairs volunteer bakers with kiddos who otherwise would not have a birthday cake, due to financial hardships and/or foster care.
I loved my time with Alison Bakewell (I mean-even the name suggests she's at the right place!) and learning about the good people all across the country who realize it's more than cake. It's showing kids they aren't forgotten and that their milestones matter.

Wednesday May 28, 2025
Wednesday May 28, 2025
You have NEVER met anyone like Brian Flynn!! Erin chats with the MOST SELFLESS human ever. He donated-not one, but 2 organs to strangers.
Not only is he literally a lifesaver, but he's also hilarious and someone who is absolutely making the world a better place.
I'm forever grateful to have him here. You'll love him!!
As always, thank you so much for your support, friends!

Wednesday May 21, 2025
Wednesday May 21, 2025
Erin tells some personal stories about perspective-including getting engaged and breaking her back a hot minute later.
She also chats with 2 ladies who turned a huge annual party of family & friends into an incredible lasting legacy helping kiddos! Yes-all it takes is one idea and an awesome tribe around you to raise nearly a million dollars while giving kids and their families memories that last a lifetime!

Wednesday May 14, 2025
Wednesday May 14, 2025
In the second half of my time with Elizabeth Smart, she shares the WORST thing that has ever been said to her..and, sadly, it was on a DATE!! She also talks about how one of her captors is out of prison and I asked if she ever worries that Wanda Barzee will show up at her door.
Elizabeth is brave, strong, and the perfect example of human perseverance. How lucky I feel to have gotten to know her a bit.

Wednesday May 07, 2025
Wednesday May 07, 2025
What an absolute honor it was to sit down and get to know this incredible survivor, who most of us remember as the 14 year old from Utah who was kidnapped from her bedroom at knifepoint in 2002. We watched her family, (who could forget her Dad?!) ask over and over on national TV for her safe return. 9 MONTHS later, she was home.
It could have ended there. She had every right to keep the entire rest of her life-private-as many would have chosen to do after what she survived. But she didn't. Inspired by a father who wanted to help find as many missing children as possible, she grew into taking her thrown-in-the-spotlight name to follow his lead, creating the Elizabeth Smart Foundation in 2011.
In part 1 of my 2 episode conversation with Elizabeth, you'll learn how she outsmarted her captors, leading them to bring her back to Utah from California, where shortly after, she was rescued. You'll also hear how that 'rescue' started as anything but relief!!
Her life has been anything but ordinary, and at 15, she saw what we all did, but firsthand. Miracles happen. The world is a better place with Elizabeth Smart in it.

Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
I was so excited to share some happy things that I ran to my little studio to record this episode! I got to chat with a fantastic Police Officer who went way above & beyond to help a little boy who had his brand new bike stolen.
Thanks so much for hangin with me here!
New email alert!!!
Got an idea for the podcast?
Someone who's making a positive difference in the world?
Comment/question/just wanna say 'Hi!?'
hierinspodcast@gmail.com
;) Erin

Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
Welcome back to Erin O'Malley's Feel Good Frequency!! In Episode 3, Erin introduces you to Louise Butcher, a woman in the UK who is a Guinness World Record holder, and garnering international recognition as the "Topless Runner." Louise chose to not get reconstructive surgery, remaining flat after beating breast cancer. She is helping to ease the perceived shame of scars, one race at a time!

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Episode 2 tells of an awesome personal kindness experience this week, an interview with a woman who was told she'd spend her life in a wheelchair, but proved Dr's wrong, along with Erin's weekly antics to make you smile.

Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
This self-described 'Fun, Hot Mess,' finds Feel Good Stories to brighten your week and also chats with people you may know and people you should know!